For stress reduction, just say ommm

From CNN

Managing the service department of an Atlanta, Georgia, car dealership is a stressful job, according to Debbie Peek.

Handling customer demands and keeping up with paperwork would leave anyone frazzled, but Peek, 56, has found a way to cope with the stress. For the past seven months, she’s been meditating daily.

“What I have found for me is it helps me find the quiet time in the hustle-bustle of the day,” Peek said. “I am able to focus.”

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